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Why Bamboo Lyocell Sheets will change your slumber for the better

Why Bamboo Lyocell Sheets will change your slumber for the better
From organic latex mattresses and pillows to slatted bed bases and reclaimed teak wooden frames, the focus at Heveya® is always on quality and sustainability. As we truly know the right ingredients for an eco-conscious great night’s sleep, we decided to add Organic Bamboo Lyocell bedsheets to our range. Our Heveya® bamboo sheets are not only softer and more breathable compared to cotton but they are also more eco-friendly! Read up below why we choose to only use Organic Bamboo Lyocell for our Heveya® sheets.
Why bamboo as raw material for bedsheets
Unlike cotton, bamboo is a grass. In other words, like a weed, it’s self-sustainable: flourishing and multiplying on its own with close to no artificial aid. Because no insecticides, pesticides or fertilisers are used, it’s safe to say that bamboo is naturally organic! Bamboo fields require ⅓ the amount of water than its cotton counterparts, need no human intervention to replant and most amazingly - grow rapidly. A newly-planted bamboo shoot is ready to harvest in as little as 3-4 years. Apart from that, bamboo plantations improve soil quality and prevent soil erosion as well. What’s worthy to note as well, is that bamboo absorbs 5 times more carbon dioxide from the atmosphere and produces 35% more oxygen than trees of similar genesis. All in all, bamboo is naturally organic, replenishable and more eco-friendly for the environment compared to cotton!
The process by which bamboo fibres are made
Given that hard bamboo wood is not exactly super-soft, there are different ways of creating bamboo fibre from the woody bamboo tree: the traditional process of viscose or rayon, a newer closed-loop system to create bamboo lyocell and a labour-intensive process for bamboo linen.
Bamboo Viscose/Rayon
The chemical extraction process to create Bamboo viscose or rayon is detrimental to the environment since it uses harmful chemicals (sulphuric acid, sodium hydroxide, zinc sulphate and chlorinated bleach) to breakdown bamboo cellulose and converts it to bamboo fibre; known as viscose or rayon. While this procedure, unlike common misconception, doesn’t leave chemical residue in the bamboo fibres themselves, it does heavily strain the environment by dumping harmful chemicals into landfills.
Bamboo Lyocell
The process of creating Bamboo lyocell, the more eco-friendly way of producing Bamboo regenerated fibres and Heveya®’s choice is, on the other hand, non-hazardous as fewer chemicals are used which are never released into the soil as a by-product. The closed-loop manufacturing process means that the solution used to make bamboo fibres out of the bamboo pulp is 99% recaptured and reused. This type of closed-loop manufacturing process creates lyocell - the most cost-effective and eco-friendly bamboo fibre in the market today and the choice of material for our Heveya® Organic Bamboo Lyocell sheets, fully in line with Heveya®'s focus of providing its branches with the most natural way to sleep! Our manufacturing partner only uses Bamboo and holds WRAP-certified as well, ensuring a conscientious work environment for its workers.
Bamboo Linen
The third and less popular process to create fibres from the bamboo pulp is the same as the labour-intensive manufacturing process to create (french) linen sheets. Not only are these sheets not as luxuriously soft as bamboo lyocell, but they also need more care and need to be ironed more frequently compared to the other bamboo sheets variants.

Why 100% lyocell Heveya® bedsheets are superior
Luxuriously Soft
Bamboo lyocell sheets come with amazing properties that are not found in other bedsheets materials. For starters, bamboo lyocell has a unique silky smooth and soft feathery texture that is similar to silk, but not as shiny or slippery. Against exotic Egyptian cotton and French linen, our Heveya® bamboo sheets fare as well, if not better when it comes to softness. The fibres are comparable to Cotton’s 1000 Thread Count at a fraction of the price.
Naturally Hypoallergenic and Cooling
Another great asset to bamboo is that it provides fibres that are naturally hypoallergenic and antimicrobial. Heveya® bamboo sheets are also Oekotex Class 1 certified, meaning its suitable even for babies. Its amazing breathability makes sure that perspiration evaporates quickly into the air and naturally wicks away moisture, to keep you dry all night. Because of the fact that perspiration and odour don’t stick on the sheets, bacteria doesn’t linger on its surface.
Moreover, Heveya® lyocell sheets are breathable and temperature regulating, meaning they’ll cool you down in our hot climate and keep you cosy-warm when the aircon cool air is blasting on you all night.
Heveya bamboo pillowcase
Easy Maintenance
A common misconception about Bamboo sheets is that they require a lot of care. Unlike its silk counterparts, bamboo is very easy to take care of. We recommend a cold-wash on a gentle cycle without any bleach or softeners (safer for the planet!). Minimal ironing is required as well since wrinkles phase out after one night’s sleep. What more can you wish for?
Conclusion
Made with 100% organic bamboo lyocell, Heveya® bedsheets feel luxuriously soft, breathable, hypoallergenic, antimicrobial and temperature regulating in hot and humid Singapore. Not to mention they’re an excellent eco-friendly choice (sustainable & water-saving) as well, so you’ve got a clear conscience to enjoy a great night’s sleep on your new sheets! Make sure to check out the collection here.

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Start “Flaxing” Your Sheets
Education

Start “Flaxing” Your Sheets

When it comes to sheets, look no further as our Heveya® Linen Sheets are one of the best sellers in the market. Adored for its beautiful texture and natural look , they’re a great addition to your cosy bedroom. At Heveya®, we are focused on providing all natural and organic bedding products. Starting with our famous Heveya® mattresses, we have now expanded to Heveya® linen sheets simply because of its breathability which allows you to stay cool and comfortable no matter the weather. This perfectly matches the qualities of our mattresses, making them a formidable duo to have in your bedroom.  Why choose Flax Linen? Over time, many of us use the term “linen” to generalise bed sheets as a whole. However, the actual meaning of “linen” refers to one particular type of sheet formed by the fibres of a flax plant. When it comes to overall comfort, durability and aesthetics, flax linen is in the forefront of sheets. Let us share with you how these beautifully textured sheets can give you comfortable sleep!  Heat regulating Most sheets in the market are breathable. However, the breathability of a sheet depends on the way the sheet was woven. Tightly woven sheets prevent proper ventilation which causes the sheet to be less breathable.  As for flax linen, the material has a molecular structure which doesn’t require them to be tightly woven together. Linen sheets also can absorb up to 20% of its weight in moisture before feeling damp. Water (sweat) is absorbed and wicked away from the skin and evaporates quickly, leaving you feeling cool and dry throughout the night.  Hypo-allergenic Linen is also considered a good material for sensitive skin. Due to its breathability, it allows good airflow and is less likely to cling onto the skin. Also, due to its lower thread count and looser weaves, dust and other particles will not be trapped within the material, making flax linen a great choice for those sensitive with allergens.  Easy to care for It’s a fact that linen fabric requires little maintenance. As it's made of a hardy fibre, you can simply toss it into the washing machine. It will soften with every wash but retains its overall structural integrity. We would recommend tumble drying the sheets on the lowest temperature. Remove them while they are slightly damp and allow the remaining water to evaporate naturally. Ironing is unnecessary as the creases and natural drape add to its appeal! Eco-friendly  For Heveya®, working with sustainable materials is important to us. Our linen sheets come from European Flax plantations that are naturally organic because no insecticides, pesticides or chemical fertilisers were used to grow them. Furthermore, these plants need very little irrigation when grown and are minimally processed. Compared to other materials, linen requires less water to create linen products. To put this in perspective, making a linen shirt will only require one quarter of the water to be used for making a cotton shirt.  Flax is a sustainable and environmentally friendly plant source. All parts of the plant are useful and can be fully utilised from fibres to flax seeds, leaving no waste behind. Last but not least, flax linen sheets as the end product are made from 100% natural fibers and are biodegradable. There is no better way to help our planet heal while having a comfortable night's rest. How flax linen sheets are made Once flax plants grow, they are then pulled from the ground; this is to ensure that the longest fibres of the flax plant are obtained. After being harvested, the retting process begins. This stage involves the breaking down of the natural adhesives within the plant to separate the fibres. After this, scutching, the separation of long fibres from short fibres and from leftover seeds, is done. Typically short fibres are used to make monetary notes, while the long fibres are used to make textile goods. This ensures that none of the fibres go to waste and the entire plant is fully utilised. Following the scutching process, the fibres are then combed for any impurities, then they are spun in heated water around 60°C. This is to allow the fibres to turn into threads. After this, it is woven to form a sheet and ready to be fitted across your bed for a comfortable night's sleep!  Sealing the deal Flax linen is great value for money! As one of the strongest natural plant fibres in the world, linen sheets can last for many years. So don't worry if you like to toss and turn throughout the night or wash your bed sheets often.  Due to its unique properties, flax linen sheets get softer and more comfortable with each wash as well.  You may have heard the term “Stonewashed Linen”. As the name suggests, it refers to linen which undergoes washing through abrasive means to achieve a softer texture. For longevity reasons, Heveya® Flax Linen Sheets didn’t go through this process and therefore, the sheets still retain their natural crispness and you’ll get to enjoy these sheets for many years to come! Flax linen sheets are a must have! Made from 100% ethically sourced and certified organically grown flax, Heveya® Linen Sheets are luxurious, breathable, hypoallergenic, antimicrobial and temperature regulating. Certified with Oekotex Class-1, our sheets are free from chemicals and even safe for babies. Check out our linen sheets sets here. They come with everything you need to make your bed look inviting and give you your well-deserved rest. Don’t worry if linen is not your cup of tea, we also carry silky-soft bamboo lyocell sheets which are also cooling and breathable, perfect for Singapore's warm weather. When it comes to a good night's sleep, comfort and support are important, which can't be achieved with bedsheets alone. Having a good mattress is the most important ingredient! Head down to our showroom to see how our Heveya® organic latex mattresses pair with our bedsheets to achieve the cosiness you need.  
Your guide to living a more sustainable life at home in 2022
Sustainability

Your guide to living a more sustainable life at home in 2022

Here’s a shocking statistic: Climate change is predicted to cause about 250,000 deaths per year from 2030 to 2050. What’s more, the effects of this global phenomenon will become irreversible by 2030, according to the United Nations. Doing our part to save the planet and live a more sustainable life has never been more urgent.While sustainable living should be on everyone’s radar, it doesn’t mean you have to become a radical tree-hugger and upend your life completely, of course. There are plenty of simple practices that you can adopt, right from the comfort of your home, which is where most of us are spending the majority of our time with the pandemic still not backing down. Here are three ways to promote sustainable living at home. 1. Use mattresses made of sustainable materials The bed is where you start and end your day. It’s either treated as the most sacred spot in the house, or taken for granted and placed at the back of your mind. If it’s the latter that you resonate with, it’s time to pull it to the forefront. Perhaps you’re thinking, what does sleeping have to do with sustainable living? The answer: everything. According to research by the National Bed Federation, only a meagre 19% of mattresses get recycled in the UK. And the main reason for that is, they’re one of the hardest items to recycle. The lack of facilities contributes to the problem too, with the US having only 56 facilities to recycle the more than 18 million mattresses that are thrown away each year. To avoid further clogging up the landfill, opt for more eco-friendly options such as Heveya®’s organic mattresses and bedding products. Since its inception, Heveya® has been part of the global fight against climate change. Designed with sustainability in mind, every mattress is made entirely out of natural latex, made from the sap of rubber trees. This means they’re recyclable and biodegradable. You can even give them a second life by shredding them and upcycling them into sound panels or seat cushions.Going beyond the product itself, the process of production is made to be environmentally friendly as well. The plantation Heveya® works with, in particular, is carbon-neutral and Fair Choice certified. What’s more, Heveya® has partnered with Replant Corp to plant 12,000 trees in a year in the rainforest of Borneo, one of the world’s most important lungs. With Heveya®, you can save the world while you sleep. 2. Use less energy at home It’s no question that people have been spending more time at home, since the start of the Covid-19 outbreak. You might be reading this article on your sofa, still unable to leave the house too often. Despite the situation, it doesn’t mean you have to resign to the fate of higher energy consumption and even higher utility bills. Here is a basic checklist of what you can do to live more sustainably: Turn off the lights when you leave the room. In certain conditions, you might not even need to turn on your lights in the first place, when you’ve got natural light pouring in from your windows during the day. Try to avoid relying on air-conditioning. We may be living near the Equator, but it’s no reason to blast the AC all day long. If you must, keep it to a single room and remember to keep the doors and windows closed so you’re not wasting extra energy. Another option is to use a fan instead. If you’re more committed to the sustainable life, try cracking open the windows and let the natural air outside cool you down. Don’t forget about your computer. Never leave your computer, or any device including your printer and scanner, running 24/7. Even when it’s in sleep mode, your computer is consuming power. According to CNET Labs, an idle desktop uses about 100 watts, whereas a busy one uses 145 watts, which isn’t that great of a difference. 3. Aim for zero waste This includes both food and material waste. Switch to eco-friendly alternatives and eliminate single-use products such as plastic bags, plastic bottles, disposable utensils – everything responsible for polluting our oceans and killing the wildlife that our planet needs to survive. Bring sustainable living to the next level by striving for zero food waste too. Well, this might be a bit of a stretch, but at the very least, you should be rethinking your leftovers. Instead of binning food left, right and centre, look for recipes that allow you to maximise every ingredient. This is an opportunity for you to use your imagination and flex your culinary skills. The rest can be composted. To go even further, why not try growing your own fruits and herbs? Your homegrown food, unlike those at the supermarket, won’t come with plastic packaging – a huge plus for the environment and your pocket. You can also be sure that your food is pesticide-free. Here’s another not-so-fun fact: To transport produce to the supermarket, a ton of fossil fuels has to be used. Growing your own produce prevents that from happening. If you don’t see yourself becoming a part-time urban farmer, don’t fret. You can still champion the values of sustainable, eco-friendly living by bringing your own reusable bag - like the Heveya® bag that you’ll receive when you buy our sheets and pillows - to the grocery store. Live your life to the greenest They say if you want to make an impact on the world, you should start with your local community. We say, why not start with your own home first, where you can effect change in the easiest, most direct way? Baby steps will eventually lead to giant strides. Strive for sustainable living at home with these tips, and give our planet another shot to thrive.
What Is the Best Time to Sleep
Wellness

What Is the Best Time to Sleep

Customers sometimes ask what is the best time to sleep and wake up. They like to know if there is really a ‘best or right time’ to sleep. The correct amount of sleep taken at the right time can make an enormous improvement to our well-being. In truth, there is no universal time that works for everyone. But each person does have a time that is best for them specifically. Find out your body's natural circadian rhythm The timing our bodies' functioning varies from person to person. So, the key here is to find out your own sleep and wake cycles. Surprisingly, this is harder than it sounds, because all too often external requirements such as work or social events will interfere with your own circadian rhythm. Rest assured there are several ways you can find out what your natural circadian rhythm is. The first of these is a simple online questionnaire from the BBC which will produce a custom-tailored, highly accurate graph of your ideal sleep and wake times. The graph also indicates times at which you are most, and least, productive during the daytime. Another option is a simple weekend experiment you can try for yourself at home. The advantage of this is that it is a practical, hands-on test of your sleep times in real life. This is a wonderfully accurate test. A third option would be to keep a sleep diary. This allows you to discover not only your most optimal sleep times, but also your bad sleep times, through trial and error. However, one should be mindful that it requires a lot of care and understanding to interpret the results. For example, the results would be less accurate if one had an exceptionally stressful day or lack of sleep from the day before. A note of caution is that if you keep the same invariant sleep-wake routine every day, a sleep diary will not be helpful in informing you about your natural biological rhythms. Morning people and night people are different After finding out your natural circadian rhythm using the methods described above, you will find you fall into one of two overall groups: morning people or night people. These are also known as 'larks' or 'owls', respectively. A morning person or 'lark', as the name indicates, will be alert and function most highly during the morning or early afternoon. They tend to go to bed relatively early at night and do not find it overly difficult to wake up in the morning. In contrast, a night person or 'owl' will have trouble waking up and tend to be groggy and sleepy in the morning. However, they are alert and highly functional in the late afternoon and evening. Owls will not do themselves any favours by going to bed early, since evening is when they are most alert and productive. These differences are thought to reflect differences in how the brain is wired: in other words, these are intrinsic differences specific to each person. Everyone needs sufficient sleep The key to remember is that everyone needs sufficient sleep, regardless of whether you are a lark or an owl. This can be tricky for most adults, given the fixed nature of work schedules. For example, in an ideal world, a night person would go to bed and wake later than a morning person and start and end work at a later time. In practice, most work schedules simply do not accommodate this arrangement. The good news is that there is still much that you can do to give yourself the best sleep times within the constraints of compulsory obligations such as a job. Firstly, to give yourself sufficient sleep, you should look at how much sleep you need to function optimally. Although eight hours of sleep a night is widely touted as ideal, this too varies from one person to another. The sleep tests mentioned above can help you determine how much sleep you need each night. When you have determined how much sleep you require, simply count those hours backward from the time you have to be awake in the morning. The answer will give you the last possible time you have to go to bed: something which a night owl should try to adhere to, hard as it may be. For example, if you need to be awake by 6:30 am because of work and you have found out you need eight and a half hours of sleep, then you need to go to bed by 10:00 pm at the latest. Of course, there is no problem with going to bed earlier than absolutely you have to, and waking up correspondingly earlier. If this is a better fit for your personality then by all means go to bed early: at the optimal time for you based on what you learned from the tests in. You can then use the extra leisure time in the early morning to relax and enjoy before you start your day. What happens if my ideal sleep schedule clashes with other obligations? If your obligations clash with your sleep schedule, then you need to look at your lifestyle in general and consider whether these obligations are true obligations. For example, a job starting at a specific time will indeed require you to wake up well before then. But if that is a problem for you, consider shortening your get-up time so you can wake up later. Selecting your work outfit the night before, showering the night before and not using any electronic devices (including TV) in the morning before you leave for work, can save you valuable time in the mornings and let you sleep in that little bit longer. If you're an owl, then this small amount of extra sleep may result in a surprisingly large improvement in your daily life. Remember that some age groups will require more sleep than others; in particular the elderly and young children will need more sleep per night. Naps are another option for helping to catch up on sleep. Again, due to work obligations, this may not be an option for most working adults. However, if it is possible, a short nap may be beneficial in helping to keep you fresh and recharged. In fact, it has been suggested that a solid 8-hour block of sleep is a rather artificial concept, and that a brief nap during the day and a mid-length sleep at night may be a better situation. Indeed, in some cultures such as in Spain, a siesta is built into the work culture. Jobs there finish at a later hour in the day, but it is compensated for by the nap built into the early afternoon. Conclusion The aim is to find out what you need for optimal sleep. If your ideal sleep times clash with the demands of true obligations such as work, then go with the closest possible sleep time that still allows you to fulfil these obligations. Enjoy being yourself - including your circadian rhythms - and it will make for a happier you. Stick as closely as possible to the sleep hours that are specific for you, and people around you will notice your upbeat mood. They'll probably want to know what your secret is! And hey - it's one you can happily share!

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